SOPHIE JANE BLOG
March 30, 2021
Tell us a bit about your journey, what made you so passionate about Naturopathy and Women’s health? My Mum would have to be my biggest […]
October 21, 2020
Smoothies are one of my favourite ways to get lots of nutrients into your system, easily and deliciously. This smoothie is filled with healthy fats, […]
December 3, 2019
The festive season is classically a time to indulge, relax on your exercise regime, and put sleep on the back burner – but it’s more […]
May 22, 2019
This is one of my absolute favourite muffin recipes. They’re so simple to make, and the whole family will love them. The secret to these […]
May 1, 2019
These deliciously, cookie dough like balls, are another great 3pm snack for when you’re getting those sugar cravings (why you’re getting these cravings is a […]
April 25, 2019
When I was studying at university, I had an incredible teacher who would constantly give us little tips, tricks and interesting bits of information. In […]
January 28, 2019
Polycystic Ovarian Syndrome (PCOS) is the most common endocrine disorder, affecting around one in seven women worldwide. PCOS is a complex, and often frustrating condition […]
January 22, 2019
These bliss balls are an all-time favourite of mine. Not only are they easy to make, but they’re the perfect guilt free snack to have […]
January 18, 2019
Acne is a common skin disorder which affects the pores and the underlying blood vessels. Although it is a common condition, it can greatly affect […]
