SOPHIE JANE BLOG

May 22, 2019
Banana Berry Muffins

Banana Berry Muffins

This is one of my absolute favourite muffin recipes. They’re so simple to make, and the whole family will love them. The secret to these […]
May 1, 2019
Peanut Butter Cookie Dough

Peanut Butter Cookie Dough Balls

These deliciously, cookie dough like balls, are another great 3pm snack for when you’re getting those sugar cravings (why you’re getting these cravings is a […]
April 25, 2019
Winter Remedy

Immune Boosting Winter Remedy

When I was studying at university, I had an incredible teacher who would constantly give us little tips, tricks and interesting bits of information. In […]
January 28, 2019

Polycystic Ovarian Syndrome

Polycystic Ovarian Syndrome (PCOS) is the most common endocrine disorder, affecting around one in seven women worldwide. PCOS is a complex, and often frustrating condition […]
January 22, 2019

Hunger curbing protein balls!

These bliss balls are an all-time favourite of mine. Not only are they easy to make, but they’re the perfect guilt free snack to have […]
January 18, 2019

ACNE – why you’re breaking out and how to prevent flare ups

Acne is a common skin disorder which affects the pores and the underlying blood vessels. Although it is a common condition, it can greatly affect […]
Share This